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Feel Great! - Relax • Realign • Rejuvenate
Feel Great!
Relax • Realign • Rejuvenate
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Specialised Massage Blog

Is it Arthritis

  Is it Arthritis Agggh - My Aching Body Joint and body pain is not just the affliction of the older person. Injury and dysfunctional body use and posture across all age groups can set off a reaction of tissue restriction, less flexibility, body and movement adaptation less flexibility more adaptation until a point arrives when the body screams ENOUGH! So ge  ...click here for more 

Max Your Massage

  Maxing YOUR MASSAGE September 2017 Nicky Scrivener Remedial and Soft Tissue Therapist You’ve drifted and maybe snoozed during your massage. You rise from the table in a state of bliss and release. Yeah…. The therapist is recommending what to do now your massage is over. Your post-treatment care determines what you get out of each session, and how long your release and state of relaxation will last. Seems logical at the time but later you can&rsqu  ...click here for more 

Not all headaches are the same

 Headaches have varied origins and causes and visiting a remedial massage therapist may be the answer to your pain and suffering. It doesn’t matter if your headache is due to neck problems from trauma, nerve entrapment, arthritis or just plain tension your massage therapist may be the one to give you the relief you have been waiting for. Since the neck is such a vital and important part of the anatomy you will need a thorough assessment before any intensive body-work on the neck and   ...click here for more 

Tips To Relieve Sore Ribs in Pregnancy

 What’s Happening? Pain in your ribs is more often caused by the increasing pressure on your abdomen and ribs by your growing uterus. Baby’s movement and kicking can cause sudden jabbing pains. Often the pressure and pain is felt or worse on the side that your baby‘s back is lying. Of course if your baby is lying in the breech position then there is more pressure from your baby’s hard head. Your ribs may be more painful when sitting or leaning forward and when si  ...click here for more 

Back Pain Begone - Massage Helps

 You can get relief from most causes of chronic and persistent lower back pain. It can be relieved even after an acute injury and it is not something to expect to live with as we age. Lower back pain relief can be just a few massage treatments away. What Research Tells Us Researchers at the Group Health Research Institute (http://www.everydayhealth.com/back-pain/0705/massage-beats-meds-for-lower-back-pain.aspx) discovered that massage was the best way to treat low back pain[i]. The participants  ...click here for more 

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